If you have ever wanted to incorporate some cast iron cookware into your food prep routine but was hesitant based on what you had heard about maintaining / seasoning or other drawbacks to cooking with it – don't hesitate any longer. The following article really dispels the myths of cast iron cookware and will give you the confidence in your newly acquired pans. (I personally cook with cast iron every single day and for most meals. Breakfast, lunch and dinner!)
http://www.seriouseats.com/2014/11/the-truth-about-cast-iron.html